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Best Herbs Used in Ayurvedic Baby Massage Oil

  • by Riddhi Sharma
  • 3 min 17 sec
Best Herbs Used in Ayurvedic Baby Massage Oil

As parents, we all want the best for our babies. Especially when it comes to what we apply to their delicate skin.

And if you’ve chosen Ayurvedic baby massage oils, you’re already a step ahead.
But have you ever wondered: what makes these oils so powerful?

The answer lies in the herbs. Carefully chosen, traditionally respected, and time-tested ingredients that make baby massage not just nurturing—but deeply therapeutic.

In this blog, we’ll explore the best herbs used in Ayurvedic baby massage oils, their benefits, and how each one supports your baby’s growth and wellness.

Table of Contents

    Why Herbs Matter in Baby Oils

    In Ayurveda, oil is the carrier, but the herbs are the healers.
    When infused into base oils like sesame or coconut, these herbs unlock their full potential, balancing doshas, protecting the skin, and supporting internal health.

    Each herb is chosen based on:

    • Your baby’s age and constitution
    • The season or climate
    • Specific health benefits like immunity, strength, digestion, or relaxation

    Let’s look at the most loved, gentle, and effective herbs for babies.

     

    Top 10 Powerful Herbs in Ayurvedic Baby Massage Oil and Their Benefits

    1. Bala (Sida cordifolia)

    The Strength-Giving Herb

    “Bala” literally means strength. It’s a core ingredient in many Ayurvedic baby oils.

    Why it’s used

    Bala helps strengthen muscles and bones. It’s ideal for boosting early development—especially during the crawling and walking stages.

    What it does

    • Enhances muscle tone
    • Improves motor skills
    • Supports weight gain
    • Balances Vata dosha (which controls movement)

     

    It’s gentle enough for daily use—even in newborn massage oils.

     

    2. Ashwagandha (Withania somnifera)

    The Growth Booster

    You’ve probably heard of Ashwagandha for stress and energy. But for babies, it plays a unique role in building strength and stamina.

    Why it’s used

    Ashwagandha is a Rasayana herb—which means it rejuvenates and nourishes.

    What it does

    • Promotes growth and muscle development
    • Improves circulation
    • Calms the nervous system
    • Builds immunity over time


    Ideal for babies 3 months and older, especially those who are lean or low in energy.

     

    3. Manjistha (Rubia cordifolia)

    The Skin Healer

    Manjistha is one of Ayurveda’s most loved herbs for skin purification and glow.

    Why it’s used

    Its cooling, detoxifying properties make it perfect for soothing baby skin—especially if prone to rashes or heat.

    What it does

    • Enhances skin texture and tone
    • Clears rashes or baby acne
    • Soothes eczema or redness
    • Gently detoxifies through the skin


    It gives massage oil a subtle reddish tint. A sign of its potency.

     

    4. Yashtimadhu / Mulethi (Licorice Root)

    The Soother and Softener

    This sweet, cooling herb is a gentle favorite in baby skincare.

    Why it’s used

    It moisturizes and protects sensitive skin, especially in hot climates or dry weather.

    What it does

    • Prevents dryness and flakiness
    • Heals skin inflammation
    • Protects against sun and pollution damage
    • Improves skin glow


    Its sweetness and softness make it ideal for newborns and toddlers alike.

     

    5. Shatavari (Asparagus racemosus)

    The Nourishing Supporter

    Shatavari is known as the ultimate nourishing herb in Ayurveda, especially for women and infants.

    Why it’s used

    It helps babies build tissues, gain weight, and stay hydrated.

    What it does

    • Deeply nourishes skin and body tissues
    • Soothes irritation
    • Keeps baby cool in summer
    • Promotes healthy weight gain

     

    Especially beneficial during growth spurts or seasons of transition.

     

    6. Nirgundi (Vitex negundo)

    The Protector Herb

    This herb is often used in massage oils that are designed for pain relief and respiratory support.

    Why it’s used

    It warms the body and eases discomfort—especially during colds, teething, or minor aches.

    What it does

    • Eases muscle tension
    • Reduces swelling
    • Supports respiratory health
    • Relieves mild colic

     

    Many winter oils include Nirgundi in low concentrations for warmth and protection.

     

    7. Turmeric (Haridra)

    The Gentle Cleanser

    Turmeric is known for its antibacterial, anti-inflammatory, and skin-enhancing properties.

    Why it’s used

    It keeps baby’s skin clean, clear, and free from microbial infections.

    What it does

    • Prevents diaper rash and skin infections
    • Supports healthy skin tone
    • Heals minor cuts or scratches
    • Boosts immunity through the skin

     

    A very small amount is used in massage oil—enough to protect, not stain.

     

    8. Neem (Azadirachta indica)

    The Natural Guard

    Neem is a strong herb. But in controlled amounts, it’s a wonderful protector for your baby.

    Why it’s used

    Neem keeps mosquitoes, germs, and infections at bay—especially in humid or monsoon climates.

    What it does

    • Acts as a natural insect repellent
    • Clears bacterial skin infections
    • Balances excess Pitta
    • Helps with scalp care (like cradle cap)

     

    Ideal for slightly older babies or seasonal use. Always patch test first.

     

    9. Kamala (Lotus)

    The Calmer and Cooler

    Kamala, or lotus, is a lesser-known Ayurvedic herb with wonderful calming properties.

    Why it’s used

    It soothes the senses, supports restful sleep, and helps regulate emotional balance.

    What it does

    • Helps calm overstimulated babies
    • Supports emotional development
    • Cools the body
    • Improves skin texture

     

    Often used in bedtime oils or calming massage blends.

     

    10. Brahmi (Bacopa monnieri)

    The Brain Tonic

    Brahmi is traditionally known as a memory-enhancing herb. For babies, it supports early neurological development.

    Why it’s used

    It’s included in oils to nurture the nervous system and aid relaxation.

    What it does

    • Improves concentration and sensory development
    • Reduces crankiness
    • Soothes restlessness and sleep trouble
    • Supports brain development

     

    Usually applied around the scalp and upper back.

     

    How Are These Herbs Used in Oils?

    Ayurvedic baby oils are typically made by:

    1. Boiling herbs in water to extract their active components
    2. Mixing this herbal decoction with base oils like sesame, coconut, or almond
    3. Gently heating the mixture until all water evaporates
    4. Straining and bottling the herbal oil in sterile conditions

     

    This process is called Snehapaka, and it ensures that the herbs are fully absorbed into the oil.

     

    What Should You Look for in a Good Herbal Baby Oil?

    Here’s what to check on the label:

    1. Ingredients listed clearly (no vague “herbal base”)
    2. No mineral oil or petroleum derivatives
    3. No artificial fragrance or color
    4. Dermatologically tested for babies
    5. Created by Ayurvedic experts
    6. Infused with 4–7 baby-safe herbs

     

    If it includes herbs like Bala, Manjistha, Mulethi, or Brahmi, you’re in safe hands.

     

    When Should You Avoid Certain Herbs?

    While Ayurvedic herbs are safe when used correctly, there are a few cautions:

    • Avoid strong herbs (like camphor or eucalyptus) in newborn oils
    • Do a patch test for Neem or Turmeric if your baby has sensitive skin
    • Don’t overuse “warming” herbs in summer (like mustard, Nirgundi)

     

    Always choose oils specifically made for babies—and consult your pediatrician if unsure.

     

    Recommended Ayurvedic Baby Massage Oil:

    If you’re looking for a trusted, traditionally prepared baby massage oil, BabyOrgano Manjisthadi Abhyang Baby Massage Oil is enriched with herbs like Manjistha oil, prepared using Sastrokta Vidhi. It supports healthy skin, improves muscle tone, boosts immunity, and keeps your baby calm and happy, without any chemicals or artificial additives.

     

    Related Reads

     

    Final Thoughts – Nature Knows Best

    The herbs used in Ayurvedic baby massage oils are not random. They are chosen with deep understanding of how babies grow, feel, and respond.

    Each drop of herbal oil contains generations of wisdom. And when you use it with love and intention, it becomes more than a massage—it becomes a form of medicine.

    So next time you massage your baby, take a moment to feel what’s in that oil.

    Not just herbs, but healing. Not just plants—but protection. Not just Ayurveda—but age-old love.

     

    FAQs About Ayurvedic Baby Massage

    Which oil is best for baby massage according to Ayurveda?

    Ayurveda recommends sesame oil for strength and nourishment, and coconut oil in summer for its cooling effect.

    What herbs are good for massage oil?

    Bala, ashwagandha, turmeric, neem, and manjistha are gentle, nourishing, and skin-friendly for babies.

    How to make Ayurvedic baby massage oil at home?

    Infuse sesame or coconut oil with herbs like turmeric or neem on low heat, then strain and store.

    What type of oil is best for baby massage?

    Choose sesame or almond in winter, coconut in summer, or a blend for year-round use.

    What is the best essential oil for baby massage?

    There are many, this depends on the season and the prakriti of the child! Best essential oil would typically contain the funamentals like coconut or sesame.

    What are the ingredients in baby oil?

    Differs from brand to brand, but natural oils like sesame, coconut, or almond are infused with skin-friendly herbs and vitamin E.