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Why Kids Should Limit Cold Drinks & Ice-Cream in Winter
- by Riddhi Sharma
Winter According to Ayurveda: What Changes in Your Child’s Body? Ayurveda explains that winter increases Kapha dosha in the body. Kapha qualities are: Cold Heavy...
Read more: Why Kids Should Limit Cold Drinks & Ice-Cream in Winter
Why Kids Wake Up With a Stuffy Nose in Winter
- by Riddhi Sharma
Why Does This Problem Increase in Winter? Winter changes a lot inside and outside your child’s body. Cold air dries nasal passages Windows stay closed...
6-Month Baby Food Chart: First Foods, Exact Portions & Expert Feeding Tips for First-Time Parents
- by Riddhi Sharma
30-Day 6-Month Baby Food Chart (First Solids Plan) Day of Month Mid-Morning Meal (10:00 AM) Afternoon Meal (Optional) Key Ingredient in Focus 1–3 1–2 tsp...
Baby Food Chart: A Fail-Proof Month-by-Month Feeding Guide (6–12 Months)
- by Riddhi Sharma
6–12 Month Baby Food Chart (Indian Meal Plan) Age (Months) Early Morning Breakfast (10 AM) Lunch (1 PM) Evening Snack (4 PM) Dinner (7 PM)...
Read more: Baby Food Chart: A Fail-Proof Month-by-Month Feeding Guide (6–12 Months)
30 Morning Questions Every Parent Should Ask Their Child for a Calm, Healthy & Confident Day
- by Riddhi Sharma
Why mornings matter more than we think According to science, a child's morning emotional state influences his or her stress levels, ability to focus, digestion,...
50 Smart & Fun Parenting Tips for Busy Moms in 2025
- by Riddhi Sharma
Why Parenting Feels Harder Today Modern kids are exposed to: Irregular routines Screen overload Less outdoor play Seasonal infections Processed foods As per Ayurveda, this...
Read more: 50 Smart & Fun Parenting Tips for Busy Moms in 2025
Why Kids Get Sick More Often in Winter: Ayurveda’s Scientific Explanation
- by Riddhi Sharma
Why Winter Affects Children More Than Adults Winter is not just a time of cold weather. It alters the functioning of a child's body. During...
Read more: Why Kids Get Sick More Often in Winter: Ayurveda’s Scientific Explanation
Chest Congestion in Kids: Ayurvedic Causes, Symptoms & Gentle Remedies (0–12 Years)
- by Riddhi Sharma
Why Chest Congestion Is Common in Kids (Especially in Winter) Winter's chilly and dry air causes the mucus in the airways of the child to...
Read more: Chest Congestion in Kids: Ayurvedic Causes, Symptoms & Gentle Remedies (0–12 Years)
Ayurvedic Cough & Cold Care Routine for Kids: Full Day Schedule (Morning to Night)
- by Riddhi Sharma
Ayurvedic Cough & Cold Care Routine for Kids (Quick Overview) Time of Day What Parents Can Do Why It Helps Morning Warm water, light breakfast,...
Read more: Ayurvedic Cough & Cold Care Routine for Kids: Full Day Schedule (Morning to Night)